Pain-Free Training (From Injuries)

Service Description

Injuries used to end careers but these days professional athletes find ways to recover from devastating injuries. Rehab with a registered physiotherapist should be someone’s top priority immediately after an injury but many injuries continue nagging for years and can be easily re-aggravated and that’s where my experience can be helpful. I’ve dealt with my fair share of nagging injuries which some require weekly check ins and programming flexibility to continue making gains. I’m a Pain-free Performance Specialist (PPSC), I took Dr John Rusin’s course which is NASM & ACE certified so I could take my knowledge to the next level and help people train through injuries and listen to their body rather then work against it.